Join us on Tuesday December 3rd for Morning Community Yoga with guest instructor Daniel Judy
Ease into your day with a refreshing and grounding yoga practice in our inclusive morning class, designed for all levels of experience. Whether you’re a seasoned practitioner or stepping onto the mat for the first time, this 60-minute session offers something for everyone. Our focus is on creating a supportive community environment where you can explore movement, breath, and mindfulness with the perfect balance of ease and effort.
Experience a holistic, intuitively lead yoga class, designed to meet you where you are at. We will be incorporating yoga postures to help keep you in balance with the season and positive affirmations to harmonize body mind and soul.
This class is offered on a sliding scale to ensure that everyone has access to the benefits of yoga, regardless of financial circumstances. Come as you are, and leave feeling refreshed, grounded, and connected. We can’t wait to share this space with you!
What to Bring:
A yoga mat (some mats and props are available for use)
Wear comfortable clothes that allow you to move freely
A water bottle to stay hydrated
Please plan to arrive a few minutes early to settle in and be ready to join.
Meet Daniel
Daniel Judy found yoga in 2009, and it quickly became the central guiding and stabilizing practice of his life. He completed teacher training with Kendra Potter ten years later in 2019, and was introduced to the eight-limbed world beyond physical posture. His classes prioritize breath, stillness, and longer-held asana, remembering that ‘asana’ translates to ‘steady, seated pose’, and that focus is the reason we do these mindful flowing sequences.
Daniel holds much gratitude for sound, movement, martial arts, the land and waters that nourish our bodies and souls, and this beautiful Missoula community.
Community Yoga is offered on a sliding scale of $5-$25
Register in advance by clicking the link below, or simply walk in—we welcome both!